Mindfulness Month Grand Finale:

Free Live Meditation + Masterclass

Something big is happening Monday 1st September — and you’re invited.

Join Kristina Cavit MNZM — award-winning mindfulness educator, founder of The Kindness Institute, and the person behind Mindfulness Month — for our final live event.

✨ Free Live Meditation + Masterclass with Kristina Cavit MNZM
🗓️ Monday 1st September 2025
⏰ 12:00 - 1:00pm (NZT)
📍 Online (via Zoom webinar)

Reserve my FREE spot

What You’ll Get in 40 Powerful Minutes:

✅ Kristina’s favourite meditation practices — the ones she uses every day to stay grounded.
✅ A real kōrero on mindfulness: how to apply it in everyday life.
✅ Myth-busting: what mindfulness is (and what it definitely isn’t).
✅ How to keep growing your practice beyond Mindfulness Month — including a look at our Makoha Meditation course.
✅ Live Q&A with Kristina — your chance to ask anything mindfulness.

And Because We Love Surprises…

🎁 Be in to win a free Kindness Institute T-shirts + Hira Nathan gratitude journal.
🎁 Stay until the end and get an exclusive downloadable PDF: Kristina’s 3 favourite mindfulness tips - simple, powerful tools you can use straight away.

Who’s It For?

Maybe you’ve been on the Mindfulness Month waka this year. Maybe you just want to show up for this one session. Either way - you’re welcome here.

This isn’t about perfection. It’s about pausing, breathing, and walking away with tools that actually work in real life.

Secure Your Free Spot Now

Seats are limited - once they’re gone, they’re gone.